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KMID : 0387420190300010013
Korean Society of Oriental Neuropsychiatry
2019 Volume.30 No. 1 p.13 ~ p.21
A Review Study on Qigong Interventions for Performance Enhancement in Korean Journal Articles: A Preliminary Study for Developing Qigong Therapy for Elite Athletes
Kim Tae-Yoon

Kim Jung-Hyun
Chung Sun-Yong
Kim Jong-Woo
Abstract
Objectives: To investigate the research trends of qigong interventions to make influence on perform-ance enhancement.

Methods: Korean databases were searched for papers related to studies of qigong interventions to as-sist subjects perform better.

Results: Twelve articles published in Korean Journals from 2000 to 2017 were reviewed. Among the re-trieved papers, eight were applied with breathing exercises, including Dan-jeon breathing training, one applied with brain breathing meditation with DoIn exercise, one applied with qigong meditation, one applied with qi-training, and one applied with brain breathing training. RoBANS was used for assessment. The quality of selected articles was generally low. 10 of the 12 articles on qigong reported that experimental group showed statistically significant increase of performance enhancement both directly and indirectly.

Conclusions: Reviewing 12 articles, this study established that qigong interventions might be benefi-cial for enhancing performance especially in sports. However, more scientifically designed study on qi-gong therapy are needed to prove the efficacy and effectiveness.
KEYWORD
Qigong Intervention, Korean Medicine, Performance Enhancement, Sports, Sports Psychiatry
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